Indoor Camps are closed for the season!
Late Summer Pole Vault Camps 2 Days a Week
Description:
This camp is designed to just focus on the vaulter’s technique. Vaulters will work on vaulting drills and skills that will teach them to jump to the best of their ability. This camp will be designed for each vaulter so a camper that attends more one camp will get more out of each session.
This camp meets 2 times a week for 2 hours from 6pm to 8pm night session
Cost $100 a week or All 5 for $400
- Camp 1 Dates: July 12 and 14 (M/W)
- Camp 2 Dates: July 19 and 21 (M/W)
- Camp 3 Dates: July 26 and 28 (M/W)
- Camp 4 Dates: Aug 2 and 4 (M/W)
- Camp 5 Dates: Aug 9 and 11 (M/W)
Fun Meets:
Open Pit: Come at 6pm we will put bars up when you want * Poles are provided
Cost: $10 each Every Tueday
Dates: July 13, July 20, July 27, Aug 3, Aug 10
How to attend fun meet: just show up
Every athlete that comes to our camps will learn all of the basics as well as the latest drills and training techniques. Our goal is to make sure every camper leaves with an understanding of how to pole vault to the best of his or her ability. EVERYONE, at any skill level, is welcome!
Eastview High School
6200 140th Street West
Apple Valley, MN 55124-3328
Google map- Eastview
How to Sign up:
Email Jamie at--- jamie@fuzionathletics.com
With this info:
Name, Address, Age, School, Phone Numbers
Don’t Forget to tell us what camps you want to attend..
We can set up online payment or you can bring a check on you first day of camp.
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Fuzion Athletics Summer Camp 2010
SUMMER 2010 CAMP FLYER... click HERE to get it!
This year we are offering 3 completely different camps.
Please read all of the information before choosing your camp.
This year we have to change our location because Apple Valley High School is redoing its track surface. All camps will be hosted at Eagan High School.
Camp Location has changed:
Eastview High School
6200 140th Street West
Apple Valley, MN 55124-3328
Google map- Eastview
Every athlete that comes to our camps will learn all of the basics as well as the latest drills and training techniques. Our goal is to make sure every camper leaves with an understanding of how to pole vault to the best of his or her ability. EVERYONE, at any skill level, is welcome!
We are excited to have Paul Litchfield (superman), from our showcase meet before the start of the H.S season, as one of the coaches this summer. Paul will be at every camp and meet over the summer.
The best part of being involved in a Fuzion Athletics Pole Vault Camp is that you will receive outstanding coaching, and you will meet some great elite vaulters from across the country!
Camp Registration via Fuzion Message Forum
**You will need to login in order to see the page.
CAMP DESCRIPTION/DETAILS
Intensive Elite Developmental Pole Vault Training Camp ($600)
4 weeks long.
Description:
This camp is design for the pole vaulters that want to improve their speed and the pole vault technique.
Every day you will work on skills that will make you a faster athlete and better jumper. You will use state of the art training equipment, and you will learn the proper pole vault drills that you will need to take you’re vaulting to the next level. Train with athletes that want to run faster and vault higher. This is a high level of training. You will leave camp faster, stronger, and prepared for all your other sports. This camp meets 4 days a week, 2.5 hours a day, for 4 weeks and will also include FREE ADMISSION to our “Night Meets” (5pm-8pm)
What is included:
- Intensive Elite Pole Vault Camp Shirt
- Speed Training
- Weight Room
- Pool vaulting
- Time Machine (speed evaluation)
- Classroom pole vault lecture
- Free Admission to Night Meets
2 Day a Week Camp - Day or Night ($100 for one week) or all four ($350)
Description:
This camp is designed for the vaulter on a budget and with limited time this summer. We designed this camp to just focus on the vaulter’s technique. We have 2 times during the day. Simply pick what time (day or night) works best for you. Vaulters will vault a ton by working on drills and skills that will teach them to jump to the best of their ability. This camp will be designed for each vaulter so a camper that attends more one camp will get more out of each session.
This camp meets 2 times a week for 2 hours you can pick from our morning session or night session.
- 10:30am-12:30pm (Morning Session) M,W
- 6:00pm-8:00pm (Night Session) M,W
What is included:
- Small 2:5 ratios
- Poles
- Camp Shirt
Weekend Camp - 3 days- ($275) $50 off if attending our other camps ($225)
Date: June 18th, 19th and 20th
Description:
We are very excited about this camp! It’s out first overnight camp. Every camper will be staying overnight. It’s about the experience, and adventure. We provide all meals, lodging, and transportation (in VAN from hotel to track). NO VAULTER will be able to drive. You can leave your car at the school, or you can be dropped off. The Coaching Staff will stay in the hotel to control the kids… All meals will be served in the Lobby. Lectures and video reviews will be done in lobby as well. Campers are not allowed to the leave hotel. We will assign 4 vaulters (of same sex) to each room. Pool vaulting is at the hotel. This camp is for all ages and abilities. WE LOVE BEGINNERS! This camp is set up so that, if you attend another Fuzion Pole Vault Camp, you can attend the overnight camp. Every vaulter will learn a ton for this camp. (Please let us know if you want to stay with your teammates).
Things to bring:
- 6 set of workout gear will be required in order to change 2 times a day (Shorts, Sweats, spandex, Socks)
- Swimming suit
- Snacks (we do provide meals, but some kids need more)
- Running shoes
- Spikes
- Notebook
- Any other things you might need, toiletries, overnight equipment, etc.
What’s included :
- Room and Board (hotel and meals) *all campers must stay with us
- Eat, sleep and breathe the pole vault!
- Pool vaulting
- Weekend Camp Shirt (not the same as other summer camp shirts)
- Time Machine (speed evaluation)
- Poles
- P.R. Meet
- Small Group Ratio
- Video review/evaluations
- All Kinds of Drills
- Elite Vault Showcase
Hotel: Spring Hill Suites Marriott 3615 Crestridge Drive Eagan, Mn 55122
Phone Number- 651-686-0600 --- (Rates for parents 79.00 we welcome all to stay and help)
We will book all rooms for the campers...
Camp schedule: Weekend Overnight Camp
DAY 1 (Friday)
- 12:00-12:30pm -Camp Check In (Eagan High School)
- 12:30-1:00 Introduction Lecture: Objectives, Safety, Rules
- 1:00 pm-3:30 pm -Beginner’s workout, 0-2-4-6 steps “Magic Number”
- 3:30-5:30pm - Check in at hotel (rooms) Dinner Lobby
- 5:30-8:00pm - Pole vault 6-8 -10 steps, Full Run
- 8:30-12:00am - Hotel, Snack, Pole Vault movies (lobby)
- 12:00 am - LIGHTS OUT
DAY 2 (Saturday)
- 8:00am-8:30am- Breakfast (lobby)
- 8:30am-9:00am- Lecture: PV Rules
- 930am-12:30pm - Walking Plants, Sand drills, Rings, and more
- 12:30pm-1:30- Lunch (lobby) Break
- 1:30-530pm Lecture, Pool Vaulting
- 530pm-630pm- Dinner
- 630pm-830pm – Time Machine (speed evaluation), Short runs, PV video review/evaluation
- 8:30pm;-9:30 pm- Lecture, pole speed, plants, Philosophy
- 9:30-1200pm – FUN MOVIE NIGHT, SNACKS
DAY 3 (Sunday)
- 8:30am-9:00am – Breakfast (lobby)
- 9:00am-9:30am –Closing Lecture
- 9:00-Final Jumping Session long runs
- 12:00- Noon Check out (School)
