2024/2025 Fall TRAINING
for time updates - PLEASE LOG ON TO OUT SIGN UP UP FOR MOST UP TO DATE INFO ON DATES AND TIMES
2024/2025 FALL Practice Times
Monday 5pm-7pm (college kids)*
Tuesday 4:30 and 6:30 (HS kids)
Wednesday 5pm-7pm (college kids)*
Thursday 4:30 and 6:3o (HS kids)
Friday CLOSED
Saturday 10-noon
SUNDAY 10 - noon
Group lifting
Everyday Monday - Friday 5am -6:30am
Private lessons available via request any time
*
OPEN FOR LIFT ALL SUMMER ALL 24/7
*limited spots for any HS kids must have approval to practice
https://www.vagaro.com/us04/fuzionathleticspolevaultclub
2 DAY POLE VAULT SUMMER CAMPS AND MEETS 2024
POLE VAULT SUMMER CAMPS AND MEETS
We are offering 2 day camps with a meet for anyone that wants to learn to pole vault or improve their skills.
If a 2 day camp is not your thing and you want training a weekly base program, we do offer that. Check out our weekly schedule. (Daily training link:
https://www.vagaro.com/us04/fuzionathleticspolevaultclub
2 day camps and meets Please sign up fast spots will fill quickly spots are limited
Location:
Fuzion Athletics
1122 Oak Hill Dr
Lexington ky 40505
Payment/sign up:
signup Fuzionky@gmail.com or click link next to camps and or meet
pay at door via - venmo, apple, paypal, or cash/card just please request link
Dates:
June 7-8 SUMMER CAMP #1 2024 -camp and meet (8yhth 2pm warmups)
Jume 8th Meet @ 2pm
June 28-29th - SUMMER CAMP #2 2023 - camp and meet (29th 2pm warmups)
June 29thth - Meet @ 2pm
July 28th - Saturday -LAST SUMMER MEET -
check in 10am bars up 11am
We will close Aug and reopen Sept after Labor Day
Schedule for camps this Fall and updated practice times
-Check in day 1 - 9:30am to 10am
-Check in day 2- 9:00am (Meet warm ups are at 2:00pm (you can sign up just for the meet you do not have to attend the camp) 2 day of camp can be optional if camp is 9am -12 can skip if you wont want to do overnight
COST: $250 camp and meet (meet only $25)
Includes one full day of vaulting and learning, meals, late night snack and movies! Breakfast will be provided the next morning. (bring a teammate each save $25)
Camp also includes:
Access to all and any Pole Vaulting pole as needed, T-shirt and meet fee (Housing or sleeping option is not available. Please schedule on your own)
Details:
⁃ Lunch, dinner, and snacks
⁃ Lectures and video analytics
⁃ Learn valuable drills that you can do at home and school that will help continue improving
⁃ Learn how to get your steps and develop to a longer run in the vault
⁃ Gymnastics activities that will promote a better vaulter and help connect the movement to the vault
⁃ Meet other vaulters have fun!
⁃ Limited spots available. No more than 10 athletes per camp
⁃ Meet is unlimited entries
- Parents can stay or come and go as needed
Breakdown of camp schedule
Day one
-Check in 9 to 10am
-10am Opening lectures
-10:30 Drills on the pit (progression)
-11:30 Long runs
-1:00 Break and lunch
-3:00 Classroom learning
-4:00 Continuing drills on
check out around 5pm
(based on group night jumping 8-10pm) this has been very popular jumping with super loud music and with neon light only on) full runs with bar (Full SEND)
Day 2
-9:00 Check in and warm ups
9:30 Continue with drills
10:30 Short runs and final lectures in the classroom
12:30 Break/ Lunch on your own
meet warms up 1pm
THE MEETS
Meet INFO: - you come just come to compete $25 (include if attending the camp)
(unless time is noted for different start time)
Doors open 1:30 for all athletes
2:00 Pit open for warm ups
3:00 Meet