2 DAY SUMMER POLE VAULT CAMPS AND MEETS

SUMMER POLE VAULT CAMP AND MEET

We are offering a summer 2 day camp with a meet for anyone that wants tp learn to pole vault or improve their skills. 

If a 2 day camp is not your thing and you want training a weekly base program, we do offer that. Check out our weekly schedule. (info will be posted soon)

This email is about our 2 day camps and meeta this summer. Please sign up fast spots will fill quickly.
 

Location:

Fuzion Athletics 

1122 Oak Hill Dr

Lexington ky 40505

 

Payment/sign up:

signup Fuzionky@gmail.com 
pay at - venmo, apple, paypal, or cash/card just please request link

 

 

Dates:

June 25-26th 2021 -camp and meet 

July 9-10th 2021 -camp and meet 

July 23-24 2021 -camp and meet 

 

-Check in day 1- 9am to 10am

 

-Check in day 2- 8:30-9am (Meet warm ups are at 2:00pm (you can sign up just for the meet you do not have to attend the camp)

 

COST: $200 camp and meet (meet only $25) 

 Includes one full day of vaulting and learning, meals, late night snack and movies! Breakfast will be provided the next morning. (bring a teammate each save $25)

 

Camp also includes:

Access to all and any Pole Vaulting pole as needed, T-shirt and  meet fee (Housing or sleeping option is not available. Please schedule on your own)

 

Details:

    ⁃    Lunch, dinner, snacks, and breakfast

    ⁃    Lectures and video analytics

    ⁃    Learn valuable drills that you can do at home and school that will help continue improving

    ⁃    Learn how to get your steps and develop to a longer run in the vault 

    ⁃    Gymnastics activities that will promote a better vaulter and help connect the movement to the vault

    ⁃    Meet other vaulters have fun!  

    ⁃    Limited spots available. No more than 10 athletes per camp 

    ⁃    Meet is unlimited entries 

 

Breakdown of camp schedule 

Day one 

-Check in 9 to 10am

-10am Opening lectures

-10:30 Drills on the pit (progression)

-11:30 Long runs 

-1:00 Break and lunch 

-3:00 Classroom learning 

-4:00 Continuing drills on the runway (groups)

6:30 Dinner 

7:30 Short run PRs 

9:00pm movie in the gym

Optional check out or stay and enjoy the movie on our amazing  15’ foot Jumbotron

 

Day 2

-8:00am Breakfast

-9:00 Check in and warm ups

9:30 Continue with drills

10:30 Short runs and final lectures in the classroom

12:30 Break/ Lunch on your own

THE MEETS

Meet INFO: - you come just come to compete $25 (include if attending the camp)

Doors open 1:30 for all athletes

2:00 Pit open for warm ups

3:00 Meet